Fitness, Workouts

My Favorite Ab Workout, Upgraded!

After doing the same 5 minute Abdominal Workout with optimal results (that I featured here), I figured there has to be a sequel! The reason I loved the original workout was because it targeted all areas of the abdominals (upper, lower and obliques), it included 10 simple exercises and it could be done in 5… Continue reading My Favorite Ab Workout, Upgraded!