Fitness, Workouts

Kardashian Jumps? A Leg Workout with Power

I'm not saying it's how they got their big butts, but I have seen this move in many of their episodes with celebrity trainer Gunnar Peterson. That's why I include "Kardashian Jumps" in a lot of my leg day workouts. The truth behind the move is heavy lifting combined with cardio bursts helps to burn… Continue reading Kardashian Jumps? A Leg Workout with Power