Fitness, healthy living

How to Keep Your Fitness Goals Attainable on Vacation

Hot off the heels of our HUGE family vacation to Pigeon Forge, Tennessee, I wanted to share some practices I use to keep my fitness goals in sight. Of course it is vacation, a time to relax and splurge in your diet, but everything you have worked on in the gym over the last few… Continue reading How to Keep Your Fitness Goals Attainable on Vacation