Fitness, healthy living, Workouts

The Mixer: A Quick All-Over Body Workout

Have you ever felt overwhelmed trying to create your weekly workout routine? Like you want to work buns but Monday's are national chest day, who knew? Forget splitting your body into different muscle groups. We have busy lives and can't make it into the gym five times a week, but we still have goals to… Continue reading The Mixer: A Quick All-Over Body Workout