Fitness, Workouts

Workout of the Week: 10/15/18: Booty Builder

I truly hope you are able to incorporate my "workout of the week" into your fitness routine. Boring workouts will be the death of us all, so I am constantly working to switch things up. Not only is that good for our muscle development, but also our mental transformation. In college, like many, I was… Continue reading Workout of the Week: 10/15/18: Booty Builder