Fitness, Workouts

Upper Body with Shoulder Burnout

There's something about hand-on-the-hip posing for Summer Bikini Pictures that makes women want to tone those arms! I've let you in on the secret before...it is not so much about those curls and triceps extensions as it is about those SHOULDERS. I'm trying to shake the idea that lifting heavy bulks you up, because as… Continue reading Upper Body with Shoulder Burnout