Fitness, Workouts

Chest-mas: 12/24/18 Workout of the Week

I'm not sure if anyone else is working out on Christmas Eve, but here's a workout of the week to keep you inspired. For Christmas Eve, this chest day is nicely paced and targets those forgotten-about muscles so you will feel like you just gave yourself the best gift! Or maybe you're really going to… Continue reading Chest-mas: 12/24/18 Workout of the Week

Fitness, Workouts

12 Days of Christmas: 12/17/18 Workout of the Week

If you are looking for a festive Christmas workout, this has GOT to be the one! I had a lot of fun (too much, actually) writing this fast paced workout based off of a Christmas Carol favorite. Don't let the funny names throw you off, this is still a tough all over body circuit workout… Continue reading 12 Days of Christmas: 12/17/18 Workout of the Week

Fitness, Workouts

Back + Bi-Bi-Bi’s: 12/10/18 Workout of the Week

Sometimes a girl just wants to feel a good pump, so get like *NSYNC and Bi-Bi-Bi! Bicep workouts do just that for me. In this workout, I have you start with warming up your big back muscles, but then we move in to multiple variations of curls. Finish with one of my favorite back exercises.… Continue reading Back + Bi-Bi-Bi’s: 12/10/18 Workout of the Week

Family, Gift Giving

A Stocking on Steroids: The Ultimate Gift Box for your Favorite Sister

This year, we celebrated Christmas early, and I was the lucky one who got to shop for our sister Amy. She is the sweetest, goofiest, and youngest sister. As a young 20-something, she is dating, in her own place, and still obsessed with the color pink and anything Happy-Go-Lucky. With Amy, it is the little… Continue reading A Stocking on Steroids: The Ultimate Gift Box for your Favorite Sister

Family, Vlogs

A Pure Michigan Thanksgiving: Our Family Vacation Vlog

Growing up, it seemed like Grandpa John had that huge camcorder glued to his shoulder. He would video tape everything from cross country meets, babysitting us, hunting expeditions, and even dad plowing the field or cutting firewood. Not a minute of our childhood was missed. I remember when we went to Best Buy around 2005… Continue reading A Pure Michigan Thanksgiving: Our Family Vacation Vlog

Fitness, Workouts

All I Want for Christmas is a Booty: 12/3/18 Workout of the Week

Santa, we know it is an odd request, but the Kim K Booty Movement is so real! For some reason, everyone wants a bigger butt. And not even just big...toned, shapely, and looking like a peach, if you will. So if all you want for Christmas is a booty, try out this workout and see… Continue reading All I Want for Christmas is a Booty: 12/3/18 Workout of the Week

Fitness, Workouts

Back Off Thanksgiving: 11/26/18 Workout of the Week

We all know swimming in mashed potatoes is not a good thing, but it did not stop us from indulging in them last week! 🙊 In fact, the average American consumes 4,500 calories on Thanksgiving (including me). That's over double what our bodies are supposed to intake in one day. Here is a quick workout… Continue reading Back Off Thanksgiving: 11/26/18 Workout of the Week