Fitness, Fitness Programs, Workouts

2020 Get Your Fit Together Challenge

This is the challenge for anyone who has made a fitness resolution to lose weight or tone your muscles! Last year, I kicked off my virtual boot camp that is unlike any fitness challenge you have done before. The program focuses on more than just workouts, including nutrition advice and behavioral aspects to make a… Continue reading 2020 Get Your Fit Together Challenge

Fitness, Fitness Programs, Pregnancy

Pregnancy Workout Plans Black Friday Sale

What fun is Black Friday without a good deal? I recently launched my First and Second Trimester Programs for pregnant clients... and it wasn't enough. Since each pregnancy is different, I decided to offer a more flexible option. The Custom Pregnancy Plan now listed on my website is available at the same rate, but allows… Continue reading Pregnancy Workout Plans Black Friday Sale