Month: September 2019

The name is enough to say it all...but I didn't come up with it. In preparation for Baby #3, I have been doing LOTS of reading. This being the first baby we planned for, I have really put my best foot forward when it comes to nutrition and preparation. I stumbled across a great book… Continue reading Knocked Up Smoothie

Would you drink a blood builder juice that contains beets? That's a question I posed to myself while reading The Mindful Mom-to-be by Lori Bregman. This renowned Doula shares all her best pregnancy advice, including lots of recipes to grow the healthiest baby and keep your body strong and prepared for labor. Neither her or… Continue reading Blood Building Juice for Pregnancy