Fitness, Workouts

Let’s Switch Up Your Ab Cruncher Machine Routine

It's almost everyone's favorite machine in the gym, because let's face it, we all want 6 pack abs. You hop on it every time you're in the gym, whether it's one set of 100 or three sets of 10. Here's a fun way to switch up your routine on the Ab Cruncher Machine. The Ab… Continue reading Let’s Switch Up Your Ab Cruncher Machine Routine

Kids, Toddler

Park Hopping Series: Day One: Lago Mar Route

Long gone are the bar hopping days of our twenties. You know... spend all Thursday shopping for the sexiest outfit, watching Jersey Shore while you perfected your hair and makeup, then leaving the house for the club at 11pm. The entire weekend went by way too fast and way too blurred together. Let me introduce… Continue reading Park Hopping Series: Day One: Lago Mar Route

Green Cleaning, healthy living, Kids, Toddler

8 MUST DO Spring Cleaning Tricks for Toddler Moms

Spring cleaning is a big enough task, then throw in two toddlers and a dog! Not only is that more spills, toys, and feces, but it means more time spent and deeper cleaning needed. Here are a couple of chores that moms of toddlers MUST complete, and some products that make it easy (and don't… Continue reading 8 MUST DO Spring Cleaning Tricks for Toddler Moms

Fitness, Workouts

A Shoulder Burn Out You Won’t Forget

If there's one area I need to consciously work at to get results, it's my arms! I worked curl after tricep pulldown to get the best arms, but they just kept getting bigger and lacked the definition I was working towards. Then I discovered the secret... your shoulders! There's a tiny group of muscles called… Continue reading A Shoulder Burn Out You Won’t Forget

essential oils, healthy living

Liquid X – A Calming Essential Oil Blend

Have you ever taken your kids to the grocery store and just felt so overwhelmed? On Monday morning, do you sit at your desk with a mile long to-do list, yet you don't know where to start? Let's face it, we all have a lot going on. We know what needs to get done but… Continue reading Liquid X – A Calming Essential Oil Blend

Baby, healthy living, Kids, Toddler

8 (Easy) Ways to Celebrate Earth Day With Your Toddlers

Earth Day 2018 comes on Sunday, April 22! The holiday is celebrated worldwide in an effort to increase support of environmental protection. I love this saying from an African Proverb: "You must treat the earth well. It was not given to you by your parents. It is loaned to you by your children." And since… Continue reading 8 (Easy) Ways to Celebrate Earth Day With Your Toddlers

Green Cleaning, healthy living

Green Magic AKA Elbow Grease in a Jar

Have you ever accidentally burned dinner? Or maybe the kids somehow found the one permanent marker in the house. Then you have the everyday buildup that accumulates in your oven, on your floor, or even in your car. Where some call it "Elbow grease in a jar," I prefer "Green Magic" because this paste can… Continue reading Green Magic AKA Elbow Grease in a Jar